Throat Chakra: 25+ Metaphysical Traits No One Shares

Last Updated on July 3, 2024

All of us have a voice. It means sound physically, but this relates to how we express ourselves in metaphysics. This is the sum-total of what you believe in, your visions, aspirations, ideals, and principles in life. 

Now, where does that voice come from? What does it mean? How to empower it? 

throat chakra

The throat chakra is the seat of your physical and spiritual voice. It controls the flow of truth and heals the thyroid, thymus, lungs, speech, and more. You’ll feel suffocated and disoriented when this chakra is weak and filled with self-esteem, courage, and honesty when it’s active. 

We’ll talk all about the 25+ characteristics of the throat chakra from its location to frequency, symbol, ruling planet, element, day of the week, and age of development. You’ll also learn all about ways for healing it with meditation, affirmations, crystals, yoga poses, and more. 

Let’s start finding your voice by unraveling it! 

RELATED: Blue Chakra Meaning

Photo by Andrea Piacquadio:

What Does The Throat Chakra Mean?

The fifth chakra is where your truth resides, and it means truth. Activating this energy center will help you speak your inner truth and empower true and clear communication into your physical life and body. 

MeaningInner Truth
Seed MantraHam
Positive AuraSky Blue, Cyan, and Turquoise
Negative AuraMurky Blue
Physical BenefitsThyroid Gland, Throat, Thymus Gland, Jaws, Voice, Teeth, Lungs, and Neck.
Emotional BenefitsFearlessness, Confidence, Safety, Self-Esteem, Trust, Charisma, Communication Skills, and Loyalty.
Spiritual BenefitsDivine Truth, Destiny, Spiritual Awareness, Intuition, Clairvoyance, Telepathy, and Spirit Communication.
Image by Gerd Altmann from Pixabay

Sanskrit Name Of Throat Chakra

Vishuddha or Vishuddhi is the word for this chakra in Sanskrit. Its flow translates to holy, sacred, and especially pure. It’s sometimes called Kantha (throat in Sanskrit) chakra. 

Throat Chakra Location

Your fifth chakra is situated in the neck, while some healers associate it with the voice box. But suppose you refer to ancient scriptures such as Vedas from Tantric Hinduism. In that case, the throat is pinpointed on the same level as your larynx or directly over the thyroid gland in the body.

Throat Chakra Symbol

The main symbol of the Vishuddha chakra is a lotus flower with 16 petals. The number of petals on the Vishuddha is also why it’s famous as Shodasha-Dala among yogis. 

The lotus also encompasses a crescent moon in the silver color and an inverted triangle inside a small bright circle at the center. You might also come across the throat chakras as the Nirmala Padma as it stands for extremely pure lotus.

RELATED: Chakra Symbols Meanings: Seed Mantra, Shapes, Petals, & Colors

Image by Peter Lomas from Pixabay

Ruling Planet Of Throat Chakra

The God Mercury rules the Throat center of energy in astrology.  

Mercury tones your ability to communicate and express yourself. That’s primarily because Mercury is a messenger of Gods. Hence, you can also use throat chakra yoga and affirmations to manifest your desires with the power of Mercury.

Throat Chakra Element

Ether, Sky, or Akasha are the classical ruling elements of the fifth point of energies. Called Akasha in Tantric Hinduism, throat powers radiate from the core of ether. That’s also why the seed mantra of this energy wheel is HAM.

throat chakra
Photo by Magda Ehlers:

Day Associated With This Chakra 

It is the most powerful and blazing on Thursday. When you unblock it on Thursdays, it will help in expression besides opening the secrets of the world and body. 

But the most authentic reason Thursday is associated with the fifth energy center is that it’s the Norse God Thor’s Day and Thor rules over the Vishuddha chakra in the body. 

Throat Chakra Gods

Three Gods will help you balance your spirit and body with the energies of the Vishuddha chakra. 

Firstly, it’s Sadashiva or the Hindu God of protection and destruction. He’s followed by Sakini, the Herbal Goddess in Tantric Hinduism. The last prominent goddess of the Vishuddha is Ambar, or the Hindu Mother of Sky.

At What Age Does The Throat Chakra Develop?

The throat energy center develops between 29 to 35 yearslater than the other lower chakras. This is usually when most people have a broad experience with the world.

Color Of Throat Chakra

The throat chakra is connected to the blue color of the sky, just as its ruling element says. So if your aura is in this color, your Vishiddhi is strong, and so is your personal health. It may also show your healthy flow of destiny.

Other non-authentic shades of the Vishuddha are cyan, turquoise, and teal, representing this energy center.

RELATED: Chakra Colors and Their Meanings

throat chakra
Photo by Deepu B Iyer:

Earth’s Throat Chakra  Location

Earth has three throat chakra locations, as you can see on our list below:

  • Mount Olive, Jerusalem: Ascension point of Jesus.
  • Mount Sinai, Egypt: Moses meets God first.
  • Pyramid of Giza, Egypt: Burial ground of Pharaoh Kufu.

Throat Chakra Zodiac Signs

For people born under the constellations of Gemini and Virgo, throat chakras are easy to awaken. 

Geminis may find it easy to open their hearts to accept bigger truths. Alternatively, Virgo will find it easy to heal their physical body and associated diseases.

Throat Chakra Affirmations

Out of all the seven chakras, speaking is the biggest power of this center. It powers your emotional energy to make your own sound feel true and authentic to yourself. 

Try these throat chakra affirmations (no rights reserved!)

  • Emotionally, I am open.
  • My thoughts are pure.
  • I’m true to myself.
  • I listen to the divine truth.
  • I am well and spiritual.

Try reciting these while doing yoga for personal body health to amplify the effects.

throat chakra
Photo by Pavel Danilyuk:

Throat Chakra Meditation Techniques

Meditation is the key to flushing out the fifth energy center’s imbalance. 

Once you practice it daily, you’ll be able to read the secrets in your mind and that of others around you. Make sure to find a comfortable space or area where you feel safe speaking out.

All you need to do is, pick a comfortable yoga pose while sitting under the open air during daytime (to invoke the sky element), and sky gaze with your breath as the main point of focus. 

Don’t forget to listen to your intuition while doing so.

RELATED: How To Use The Power of Reiki Meditation For Seven Chakras? 

throat chakra
Photo by Mikhail Nilov:

Throat Chakra Herbs And Aromas

When you inhale through your nose, it’s a good idea to use throat chakra herbs to make you listen closely, practice breathwork, and heal from the inside. 

Try to hold a yoga pose and clear the area around you and the chakra with scents such as lavender, bergamot, juniper, basil, chicory, frankincense, cypress, and peppermint. 

throat chakra
Image by Silvia from Pixabay

Yoga Poses For Throat Chakra

The best way to release tension with Vishuddhi yoga is by moving your neck in a full circle. That’s because it warms up the fifth power in the wheel of chakras to improve communication and make you speak better.

Even if you don’t have a yoga teacher, you may practice yoga poses associated with the throat, such as Fish Pose (Matsyasana), Camel Pose (Ustrasana), and Plough Pose (Halasana).

Foods For Balancing Throat Chakra

You can find balance with the Vishuddhi energy center using throat chakra foods like blue curaçao and blue cheese. It may assist you in balancing the throat chakra besides improving your communication skills and neck healing.

throat chakra

Throat Chakra Crystals

Suppose you’ve tried all other chakra Vishuddha therapies. In that case, it may help to practice bonding with throat chakra crystals for balance. Namely- Lapis lazuli, turquoise, chalcedony, aquamarine, celestite, shattuckite, and blue lace agate

I recommend carrying a lapis lazuli tumbled stone in your pocket to practice mind power in your life. It may help you speak up for yourself and make a real connection with others.

RELATED: The Must-Have Crystals For Unlocking Your Throat Chakra

How Do You Know If Your Throat Chakra Is Blocked?

All of us go through hardships. However, you’ll feel you can’t express your personal truth when your fifth power center is blocked. 

Some may feel their physical problems related to the hearing may not end, and others might battle with emotional discomforts. It can also affect the mind by making you feel down or creating a new imbalance. 

One another thing that many people experience is serious throat infections. It may affect your sound or bring on chronic coughing, runny nose, sore throat, and tonsils resistant to conventional medicines. 

When your throat chakra is blocked, you might feel extremely anxious or distrustful to speak out. You may experience your throat is on fire, you’re losing your breath, or the space around you is closing in.

Photo by cottonbro studio:

What Could Be Blocking Throat Chakra?

The fifth chakra can be blocked because of deep-rooted fear. 

If you don’t try meditation, have balance, or get self-help, that could be another reason. It also affects people surrounded by toxic friends and partners as they would’ve lost power over themselves. 

One valid reason for blocked fifth point chakras may be claustrophobia or disorders related to your thyroid, throat, and neck.

Final Thoughts: How Do You Open Your Throat Chakra?

Ever felt like you’re trapped inside your mind-space? That’s what happens when your Vishuddha chakra is off balance or not well. It can affect your self-expression, make you feel dull, or afraid to speak. 

If this is you, one way is to practice energy healing with a yoga teacher right away or a lapis lazuli to help balance it. 

Image by Agnes Epstein from Pixabay

When you balance the throat chakra, it can boost your physical health and emotional self-expression. Some say it can heal body parts like the neck, read your emotions and that of others. 

To balance your throat chakra, experts suggest listening to soothing solfeggio frequencies, binaural beats, or just music attuned to the holy frequency of 672 Hz. 

Use this video for opening your speaking powers- 

Throat Chakra Meditation – 672 Hz

Most people say it can also unblock with meditation, aromatherapy, and crystal therapy. Get to know more!

RELATED: Chakra Frequencies: 21 Simple Ways To Use Them For Healing

Dr. Emily Harris