Finding Yourself: 45 Songs You Need During Transition

Last Updated on July 5, 2024

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Finding yourself can be a big challenge in life, especially during times of transition. Music has helped me express my feelings and emotions that are difficult to put into words; it is one way I can explore who I am as an individual. Our guide songs about finding yourself will help you go on a self-discovery journey with your authentic self.

I have compiled a list of songs I have relied on to find myself and embrace my true identity – from Lady Gaga to Kendrick Lamar, each song has its unique take on this universal theme.

Check out my list of the top inspirational songs that speak directly to your soul!

Top Songs You Need To Find Yourself 

1. Born This Way By Lady Gaga 

No list of songs about self-discovery would be complete without an inclusion from pop icon Lady Gaga and her 2011 hit single ‘Born This Way’ certainly fits the bill!

An empowering message for anyone who feels like they don’t fit in with mainstream culture’s standards or norms, this song celebrates individuality. It encourages listeners to embrace the unique qualities that make them special rather than hide them away out of shame or fear. 

2. Good As Hell By Lizzo 

Retaining our sense of self-worth can be tricky sometimes, but it doesn’t have to be when you have Lizzo’s song ‘Good as Hell’ in your back pocket!

It’s a harsh reminder that we should never let anyone bring us down and always remember our worth. This track will lift any listener who needs a confidence boost.

3. Breathe By Anna Nalick 

Anna Nalick’s 2005 hit ‘Breathe’ is about taking the time for self-reflection and having faith in yourself even when things don’t go as planned—a message that can be especially helpful during transition or uncertainty.

Its gentle melody and soothing lyrics provide an ideal soundtrack to those moments when you need extra encouragement from within. 

4. Everyone Changes By Kacey Musgraves 

Kacey Musgraves’ reflective ballad reminds listeners not to beat themselves up if they feel lost somewhere along their journey toward finding themselves; growth doesn’t happen overnight, after all! 

This track emphasizes the importance of being patient with ourselves while accepting that sometimes change isn’t necessarily a bad thing either way – so long as it leads us closer to eventually becoming our true selves.

5. I’m On Fire By Bruce Springsteen 

Bruce Springsteen’s classic track ‘I’m On Fire’ reminds its listeners that it takes courage to confront the unknown and take control of our lives. With its haunting melody and passionate lyrics, this song will help you summon up your inner strength on your way toward self-discovery!  

6. True Colors By Cyndi Lauper

Cyndi Lauper’s 1986 hit ‘True Colors’ is an uplifting anthem about embracing all parts of yourself—the good, bad, ugly, or anything else in between.

Its moving message encourages us to be proud of who we are no matter what anyone else may think. It is a perfect soundtrack for those moments when we need some extra motivation from within! 

7. Unstoppable By Sia  

This upbeat pop tune from Australian singer/songwriter Sia celebrates having faith in ourselves despite life’s obstacles.

The song is an excellent source of inspiration when things seem out of reach or impossible at first glance. Remember, if you believe in yourself enough, nothing can stand against you! 

8. Freedom ’90 By George Michael 

This nostalgic dance floor favorite was released back in 1990 and still packs a powerful punch today. With its anthemic chorus and electric guitar riffs, ‘Freedom’ 90’ is not just about finding yourself but also celebrating the courage it takes to stay true to your identity. 

9. Lost In My Mind By The Head And The Heart 

The indie rockers from Seattle offer up this reflective track on their 2011 album, ‘The Head and the Heart,’ which speaks directly to anyone feeling lost in their thoughts while searching for answers. 

This song serves as a reminder that sometimes we need to take some time out of our day-to-day lives to appreciate better where we are mentally and emotionally. 

RELATED: 45 Perfectly Known Melodious Songs About Self Care

10. Doing Life With Me By Eric Church 

Country superstar Eric Church’s song is a heartfelt ode about being proud of who you are and where you come from. It speaks directly to anyone struggling with their sense of self-worth, reminding us that we all have unique life experiences that make up the person each of us has become!  

11. Rise By Calum Scott 

Calum’s uplifting anthem celebrates believing in yourself no matter what others may say or think. With its anthemic chorus and empowering lyrics, “You gonna see me rise” will help give any listener the boost they need in life! 

12. No Scrubs By TLC 

TLC’s 1999 hit single is a sassy reminder that we should never settle for less than what we deserve. This is a great message to remember during self-discovery as it helps us stay true to ourselves and not get swayed by anyone else’s expectations or opinions. 

13. Who I Am By Jessica Andrews 

Country singer/songwriter Jessica Andrew’s heartfelt ballad celebrates the importance of embracing who you are – warts and all!

With its moving lyrics, this song will help remind any listener that they don’t need validation from others to feel good about themselves. If anything, learning how best to love yourself should always be your priority. 

14. Control Me By LL Cool J Ft Jennifer Lopez 

LL Cool J teams up with pop diva Jennifer Lopez on this 2006 club banger which speaks directly to listeners searching for their own identity. The duo encourages listeners to take control of their lives and never let anyone take advantage of them.

Finding yourself might sound impossible initially, but the burden becomes lighter when powered through music such as ‘Control Myself’

15. Everyday People By Sly And The Family Stone 

Sly and the Family Stone’s classic track is a timeless reminder that you need to believe in yourself if you ever want to make progress about finding out who exactly you are. 

This song will help give anyone struggling on their journey toward self-discovery much-needed motivation. 

16. Who Am I Living For By Katy Perry  

Katy Perry asks an important question – is she living for herself or someone else? It’s easy to get caught up in what other people think of us, but this song reminds listeners not to forget about themselves while they try to figure things out. 

The song is a great source of encouragement when times feel challenging. 

17. Radioactive By Imagine Dragons 

This electrifying rock anthem from the Las Vegas band is all about embracing change and being unafraid of it. The song is an excellent reminder that sometimes to find out who we are, we must put ourselves into situations where fear can’t hold us back. 

18. Self-Esteem By The Offspring   

The 90s punkers offer this classic track that speaks directly to anyone struggling with their sense of self-worth. The song reminds us why it’s essential never to forget how awesome we are!

With its raucous energy and inspiring lyrics, ‘Self Esteem’ will help lift any listener out of those moments when doubt starts creeping in. 

RELATED: 45 Songs Of Self-Acceptance That Will Encourage Self-love More And Accept Your True Self

19. I’m Every Woman By Whitney Houston AND Chaka Khan Ft. Arista Records 

Whitney Houston teams up with R&B legend Chaka Khan on this uplifting duet. They deliver a powerful message for listeners searching for themselves amidst life’s hurdles and challenges.

It encourages us to stay true to our core values and believe enough to take control of our lives despite anything else going around at any given moment. 

 20. Fight Song By Rachel Platten 

This empowering pop tune offers a simple yet effective reminder: no matter the odds, never give up on yourself! The song is a great source of inspiration for anyone needing extra motivation during their journey toward self-discovery.

21. Keep Ya Head Up By 2Pac 

2pac’s classic hip-hop track is a powerful reminder that we should always have faith in ourselves no matter what life throws at us. With its anthemic chorus and inspirational lyrics, this jam will help keep you motivated as you continue your search for internal identity. 

22. Moving Forward By Victory World Music 

Victory World Music’s Christian rockers offer this anthemic anthem about never giving despite life’s obstacles or challenges. 

The song is a great reminder for anyone struggling with their inner journey that no matter how tough times may seem, there’s always something better waiting around the corner, so long as you keep pushing forward. 

23. Unforgettable By Nat “King” Cole 

This classic track is a timeless reminder to appreciate who we are – flaws and all! With its gentle melody and soothing lyrics, ‘Unforgettable’ will give any listener the much-needed dose of self-love

24. No Surprises By Radiohead 

The English alternative rockers remind us not to take things too seriously sometimes. The song reminds us that allowing ourselves to slip into complacency can stop progress toward finding our true selves. 

Despite being released back in 1997, this song still packs plenty of punch today. The ballad will keep your feet firmly planted on the ground, and your head held high enough to reach whatever goals you set out to achieve. 

25. Empire State Of Mind By Jay Z Ft Alicia Keys  

 This hip-hop banger celebrates embracing change even if it’s not always easy—a great reminder for anyone struggling with their inner journey.

With its anthemic chorus and electric riffs, the song will help give you the confidence to take charge of your life. 

26. Brave By Sara Bareilles 

This uplifting pop-rock anthem from singer/songwriter Sarah Bareilles is about having faith in yourself no matter what others say or think.

Whether you’re going through a transition, struggling with your identity, or life seems overwhelming, this song serves as a reminder that you have the courage to make it through. 

27. Chasing Pavements By Adele 

This reflective ballad from British soul singer/songwriter Adele is a great reminder not to give up on ourselves even when things don’t quite go as planned. Its gentle melody and soothing lyrics offer an ideal soundtrack for those moments when we need some extra encouragement from within. 

RELATED: 45 Powerful Songs About Not Giving Up To Give You Some Inspiration

28. Not Ready To Make Nice By The Dixie Chicks 

Country trio the Dixie chicks offer up their Grammy-winning track, which speaks directly to anyone who has ever been hurt in love.

The song is a perfect anthem for any listener looking to regain control over their life after being let down repeatedly. The song is a fierce reminder to never settle for anything less than what we truly deserve. 

29. I Gotta Feeling By The Black-Eyed Peas 

If you desperately need to find yourself, then ‘I gotta feeling’ should do the trick! An upbeat dance floor favorite released in 2009 still packs plenty of punch today. If you believe in yourself enough, nothing can stand against you. 

30. Love Myself By Hailee Steinfeld 

This empowering pop tune from singer/actress Hailee Steinfeld celebrates self-love and acceptance, making it the perfect song for anyone struggling with their inner journey.

With its anthemic chorus and uplifting lyrics, the song will leave you bursting with confidence amid uncertainties and doubts. 

31. Bigger Than Us By White Lies  

British indie rockers White Lies offer up this reflective track that speaks directly to listeners searching for answers within themselves. It is the perfect anthem during those moments when doubt starts creeping in.  

32. Hang On To Yourself By David Bowie 

Legendary musician David Bowie offers simple yet effective advice: hang tight to our true selves no matter what others say or think. This is an inspirational message to stay true to your core values and beliefs enough to take control over your life. 

33. Unwritten By Natasha Bedingfield 

This upbeat pop song is about embracing change, even if it’s sometimes scary. The jam is a constant reminder for anyone struggling with their internal journey that no matter how tough times may seem, there’s always something better on its way! 

34. Don’t Stop Believin’ By Journey 

This classic rock anthem is a timeless reminder to have faith in yourself even if things don’t go quite according to plan. 

It is an inspirational message that no matter what happens in life, never lose hope – it will get better!   

35. The Middle By Zeddy Ft. Maren Morris & Grey 

This upbeat track from EDM producer Zeddy is a feel-good anthem about finding your path despite the pressures of society and expectations around you.

With its catchy hook and uplifting lyrics, ‘The Middle’ will help keep you motivated to stay true to yourself no matter what others say or think! 

36. Just Like Fire By Pink 

This pop-rock banger from singer/songwriter Pink celebrates having the courage to confront the unknown and never giving up on ourselves. The song is a powerful anthem for anyone searching for themselves amidst life’s obstacles and challenges.

Its raucous energy and inspiring lyrics will lift your spirits and make you believe again. 

RELATED: 35 Amazing Songs Of Self-Compassion To Help With Self-Care

37. Love Yourself By Justin Bieber 

Pop superstar Justin Bieber reminds us why exactly it’s crucial we learn best to love ourselves before looking elsewhere; after all, nobody can do a job better than us! 

This is a great source of inspiration for anyone needing extra motivation during their journey toward self-discovery! 

38. Strong Enough By Sheryl Crow 

This uplifting pop song is about having faith in yourself no matter what others say or think. Whether it’s during transition when we struggle with our identity or moments when life seems overwhelming, ‘Strong enough’ will remind us that we have the courage to make it through any challenge thrown our way. 

39. Keep Your Head Up By Andy Grammer 

Singer/songwriter Andy Grammar offers this anthemic anthem that speaks directly to listeners searching for themselves amidst the chaos around them at a given moment. The jam reminds listeners why they should never give up in the midst of trials. 

40. Who You Are By Jessie J

 Pop star Jessie J celebrates being proud of ourselves regardless of what others may think. With its empowering chorus and uplifting lyrics, this track will lift any listener out of tough moments. 

41. Wonderwall By Oasis 

British rockers, Oasis offer their classic hit single, which speaks directly to anyone feeling lost in their thoughts while searching for answers within themselves

This is a reminder that sometimes we need to take time away from our daily activities and appreciate our accomplishments. 

42. I’m Not Gonna Cry By Mary J Blige 

This soulful ballad from R&B legend Mary J Blige celebrates having faith in yourself no matter what life throws your way, a great message to keep in mind when finding yourself.

Don’t cry – just keep holding longer! 

43. Ain’t No Mountain High Enough By Marvin Gaye And Tammi Terrel   

Motown legends Marvin Gaye and Tammi Terrell team up on this timeless duet, reminding us never to give up. It is the perfect anthem for listeners searching for internal identity or seeking extra motivation during tough moments. 

44. Who Says You Can’t Go Home By Bon Jovi AND Jennifer Nettles 

Rockers Bon Jovi join forces with country starlet Jennifer Nettles to offer up this uplifting duet which speaks directly to anyone who has ever been hurt in love.

It is the ideal anthem for any listener looking to regain control of their life after being let down. The song serves as a reminder that we should never forget our worth, no matter what others may think. 

RELATED: 45 Songs About Knowing Your Worth That Will Empower You And Get You Feeling Valuable And Confident Again

45. Firework By Katy Perry 

Pop diva Katy Perry celebrates embracing change even if it’s not easy. The jam delivers an excellent message to always keep in mind during times of self-discovery. Anytime trying to figure things out seems impossible, trust ‘firework’ to power you through! 

Frequently Asked Questions

What Music Should I Listen To If I’M Trying To Find Myself?

Music has the power to help us express our feelings and emotions that are difficult to put into words. Songs can be a great source of inspiration when trying to find yourself.

Songs about finding yourself come in all different genres— rock anthems such as ‘I Gotta Feeling’ by The Black-Eyed Peas or ‘Unstoppable” by Sia’; country ballads like Eric Church’s ‘Identity’; pop tunes from artists like Justin Bieber (‘Love Yourself’) and Katy Perry’s ‘Firework’; R&B jams including Chaka Khan ft Alicia Keys’ anthem ‘Control Myself’. There is something out there, no matter your taste.  

What Are Some Of The Best Songs About Finding Yourself?

Some great songs about finding yourself include ‘I’m On Fire’ by Bruce Springsteen, ‘True Colors’ by Cyndi Lauper, ‘Unstoppable’ from Sia, and Eric Church’s anthem ‘Identity’. Other inspiring tracks include Whitney Houston & Chaka Khan ft Arista Records’ duet ‘Who I Am Living For’, 2Pac’s hip-hop classic ‘Keep Ya Head Up’, ‘Stronger’ by Kelly Clarkson, Justin Bieber’s ‘Love Yourself’ and Adele with her reflective ballad ‘Chasing Pavements’.

What Are Some Of The Inspirational Songs About Finding Yourself?

Inspirational songs about finding yourself include ‘Fight Song’ by Rachel Platten, ‘No Scrubs’ from TLC, ‘Keep Moving Forward’ by Joel and Luke Small bone, ‘Unforgettable’ by Nat “King” Cole’s classic track, ‘Don’t Stop Believin” by Journey and ‘I Love Myself’ from Hailee Steinfeld.

Other uplifting tunes include ‘Brave’ by Sarah Bareilles and ‘Bigger Than Us’ by White Lies!

Michael Stone
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